Carl Hamon

 near Redding

Carl Hamon

Carl began his personal training career in 1992 earning his first certification through the American Fitness Association of America. He went on to earn additional certifications through the American College of Sports Medicine, the American Academy of Fitness Professionals, and the National Strength and Conditioning Association.

In 1994 Carl became co-owner and personal trainer of Exercise For Life's Sake in Redding. As a personal trainer Carl has worked very closely with the medical community to provide prescribed strengthening programs for patients of local chiropractors, physicians, and orthopedic surgeons. He brings extensive experience in working with people who have a variety of special limitations such as chronic back pain, shoulder problems, hip and/or knee replacement, severe obesity, advanced age, mental illness, vision impairment, and diabetes.

Carl says "I enjoy working with people who have difficulties which might keep them away from exercise, and observing them as they improve their quality of life by being able to do the activities that they enjoy!"


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