Discover Redding's Best Personal Trainers
When you sign up for personal training at Adamson's Peak Performance, you're getting Redding's best fitness experience. Our coaches are 100% dedicated to helping you meet and exceed your goals, no matter where you are on your journey. Personal training will allow for a flexible schedule, holistic coaching, and earnest accountability. This isn't a pre-packaged training program -- personal trainers want to develop a real relationship with you, getting to know your goals and needs, so that they can help you be your very best self. For us, it's personal.
Just fill out the short form below to learn more about personal training!
Personal Training has been the foundation of our services at Adamson's Peak Performance for over 25 years! We believe that personal training is the ultimate way to train because of the education, accountability, and motivation it provides.
Why Choose Personal Training?
At Adamson's Peak Performance, we prepare a customized workout routine that's designed to help you achieve your individual goals. If you want to lose weight, we'll engineer a nutrition plan and a cardio-based routine perfect for your age, ability, and fitness level. If you want to build muscle, we'll connect you with specialized strength training strategies, protein intake guidelines, and more.
No matter your goals, our personal trainers will help you discover an individualized, sustainable fitness solution. From Redding to Anderson, Palo Cedro and Shasta Lake City, we're helping men and women rediscover their confidence and ignite a new passion for health and wellness!
Personal training will help you:
- Get access to tailored workouts and fitness plans
- Understand how to make the most of your nutrition
- Keep up with fitness despite a busy or inconsistent schedule
- Stay accountable with the help of a dedicated personal trainer
If you've struggled to get results in the past, that's okay! Our team at Adamson's Peak Performance is here to connect you with all the resources necessary for you to meet and exceed your goals. Join us in Redding and get started with our unique approach to personal training!
All of our personal training memberships include:
- Fitness assessment: functional movement screen, body fat assessment, measurements
- Unlimited use of our Fit-3D body scan technology
- Free yoga classes
- Gym Access Membership
Sign Up For Your First Personal Training Session Today!
A personal trainer can help you achieve your fitness goals quickly and effectively. Personal training is about developing a personal relationship with fitness and with your trainer so that you can work out in a way that's right for you. Join us at Adamson's Peak Performance and get the best workout available in Redding!
Just fill out the short form below to get started with personal training.